A look at various exercises from Rassie Erasmus on improving rucking technique. The ‘duck and clean’ is about getting under the opposition player to gain control of the breakdown situation. There are a number of ideas you can use from this video, but head to http://www.rugbycoachingdrills.com for more ideas and complete plans on breakdown skills.
Rugby Coaching Drills – ‘Duck and Clean’ Rucking Technique
Category : Rucking